Seven Days Sat Chit Kriya is graceful practice that encompasses physical, mental, and spiritual realms of your existence. Sat means “Truth,” and Chit, meaning “Consciousness” —merge to awaken your divine ‘Self’ by elevating awareness. Dive into the world of Satchit Kriya Yoga to connect with your inner essence, transcend ego, time and space. Experience a profound mind, body and spiritual blooming through the transformative power of Sat-Chit Kriya. Our carefully crafted program brings relief from everyday stress, freeing you dark ignorance. Discover your deeper Self, connecting you to the Divine. Taste the nectar of this transformative inward journey.
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Cultivate tranquillity amidst life’s challenges
Experience essence of your existence
Freedom from conditioned mind and ego
Touch the existence roots of wisdom
Purity of words, thoughts and action
Awareness expands to higher horizon
Layers of dust remove from consciousness
Fee: $899 More details
” Sat’ and ‘Chit’ are eternal existence beyond limitation of time, space and direction. When united with ‘Ananda’ (bliss), they unveil Sat-chit-ananda, the over-flowing state of ‘Self’. This is the state which makes you desire-less. “
Sat is Sanskrit word for Supreme Truth. This truth is eternal, indivisible, unperishable and beyond the reach of your mind, intelligence and limited consciousness. This is underlying aspect of all manifested and unmanifested objects of this cosmic world. The roots of your existence are rooted in this reality, otherwise you can’t exist. When you regain your inherent purity of mind and consciousness, then one can experience this Supreme Truth (Sat).
For ignorant one, the changing world seems to be real as he remains slave of his mind, body and senses. Veda and Upanishads proclaims that anything that changes can’t be real. The world is ever-changing and so is you, me and others. But there is something within you that remains changeless.
Sat is unperishable
Sat is timeless
Sat is eternal
Chit is Sanskrit word for consciousness. When consciousness descends, it splits into intelligence (budhi), mind, body and senses. In meditation, everything dissolves and one goes back to the root of all manifested existence. There are two types of consciousness—infinite consciousness and individual consciousness. You are part of this supreme consciousness. Everything is consciousness, right from grossest earth to subtlest breath (prana). When ‘Sat’ manifests, then the consciousness takes many forms, and thus the cosmic universe comes into existence. Yogi in Samadhi experience the same consciousness everywhere i.e., unified existence in the appearing world of diversity.
Chit is all-pervading consciousness
World is merely reflection of ‘chit’
Chit illumines mind and senses
Experience the profound journey of Satchit Kriya’s 7 steps, guiding you through a transformative process of physical, mental, and spiritual transformation. This journey takes you from the realm of gross existence to the subtleties within, connecting you with your inner essence.
“Surrendering your thoughts, intelligence and action opens portal to divine truth (Sat).
Sun is most visible manifested form of divine. Mantra ignites divine vibrations in your body
Feel the flow of breath silently. Breath carries your awareness to the centre of your being. This centre of your being is ‘Sat’
Awareness of breath stops the oscillation of mind from past to future. Mind comes to the present moment.
Purging of gross to subtle purify the seven chakras of pranic body— gross to subtle existence.
Lively breath opens the blockages. Forceful yet controlled inhalation & exhalation turn your outgoing mind inwards spontaneously.
When everything dissolves, the only thing remains is pure ‘Chit’ (consciousness). This is deathless part of your being.
Ananda is the secret of cosmic creation, the prime cause of creation. Anand means bliss. It is different from worldly joy which is fleeting. World is dualistic whereby joy and sorrow comes by in rotation. But Anand is forever. It’s then essential nature of Sat. Once you established in ‘Sat’, then you rise above the duality of joy and sorrow. Anand becomes integral part of your being.
When pure Existence (Sat) and pure Consciousness (chit) manifest in us through surrender and purification supported by the Divine Grace, we realize that we are Eternal Bliss in Pure Existence and Consciousness
These are just a few of the many benefits that individuals can gain from participating in the 7-day Satchit program, paving the way for personal growth, self-discovery, and a deeper connection with the divine.
Satchitkriya removes all the blockages in your body to ensure free-flow of energy. It also filters thought process and thereby helps in purification of mind
While moving in this world, you remain aware of your inner world (emotions, feelings and thoughts). You remain connected to your centre, while moving outwards.
Satchit kriya is path to knowing your ‘Self’. You are not mind, body or intelligence, but pure consciousness. This truth comes into your experience.
The root cause of physical and mental disorder is destructive thoughts. Satchit kriya improve the physical & mental immunity to make you face any adverse situation.
Satchit kriya swiftly controls and removes the mental, physical & psychological disorder. You gain emotional balance and all fear and phobias eliminate from the mind.
When vital air enters every cell of your body through static and dynamic breathing, your ‘prana’ level starts expanding. It gives you clarity of thoughts.
Satbodh Yoga School offers a serene retreat for trainees at its expansive ashram situated amidst the picturesque beauty of lush green forests, nestled in the tranquil Himalayas. We prioritize the personal space and solitude of every trainee, allowing them to immerse themselves fully in contemplation and assimilation. Accommodations are tailored to individual preferences, offering a choice between comfortable single or double rooms equipped with either A/C or non-A/C facilities.
7 Days sat chit kriya Course follows the flexible schedule. Each day, you will engage in 5 to 6 hours of immersive and intensive Sat chit , delving into various facets of Yoga. Embracing this disciplined approach may require dedication and effort, but the rewards are profound. It will give insight of practical and theoretical knowledge of yoga.
Time
Activity (1st Half)
5:30 am :
Wake up
6:00 am :
Herbal Tea
6:15 am :
Body -Cleansing Shatkarma
6:30 am :
Sat chit Kriya
7:30 am :
21 Hatha Yoga Asanas
9:00 am :
Breakfast
11:00 am :
Sat chit Philosophy
12:00 pm :
Self practice
Time
Activity (2nd Half)
1:30 pm :
Lunch
2:30 pm :
Rest
3:30 pm :
Sat chit Kirya
5:30 pm :
Silence Kirya
6:30 pm :
Meditaion kirya
7:30 pm :
Dinner
9:00 pm :
Lights Out
The course is open to anyone interested in exploring and experiencing the transformative power of SatChit Kriya. It is suitable for beginners as well as experienced practitioners looking to deepen their meditation practice.
Yes, the SatChit Kriya Course equips you with the knowledge and techniques to continue practicing SatChit Kriya independently after completing the course. The teachings and practices are meant to empower you to integrate the practice into your daily life.
To enroll in the SatChit Kriya Course, you can visit the Satbodh Yoga School’s official website or contact their team directly for registration details and course availability.
