Yoga Alliance - RYS 200, 300, 500 in India

Yoga Teacher Training in Rishikesh in India

Transform your life by stirring inner and outer petals of life

Join internationally recognized yoga teacher training in Rishikesh and build a strong, authentic yogic foundation.

Yoga Alliance USA

RYS 200 Certified

4 Weeks/28 Days

Full Residential Program

Hatha Yoga

Traditional Style

Meals & Stay Included

Vegetarian Sattvic Diet

Course Starting From

Traditional Yoga, Inner Transformation

Matrix of Inner Being by Traditional Yoga

Are you looking for a best yoga school in Rishikesh to undergo yoga teacher training courses in Rishikesh. The purpose of yoga teacher training certificate recognized by Yoga Alliance, USA is either to pursue career as a certified yoga teacher or individual transformation. Satbodh Yoga school in Rishikesh offers 100-hour & 200-hour yoga teacher training course in Rishikesh and also advanced 300-hour yoga teacher training course. The basic, intermediate to advanced yoga teacher training courses are wholly residential at reasonable course fee that includes accommodation, meals, yoga accessories, teaching facility and awarding certificate at the end of course.

Satbodh yoga school has laid six principles for certified yoga teacher training courses. These principles are commitment, devotion, surrender, present, void mind and witness. We mainly focus on classical hatha yoga that attune your mind-body in sync with nature. You can transcend mind and body only when everything is in harmony. Adjustment, alignment and adaptability are the tools of hatha yoga. We impart practical training in asana, pranayama, bandha, mudra, shatkarma and meditation. The certified yoga course also includes philosophy of yoga; introductory anatomy and physiology; modified techniques and corporate yoga and therapeutic yoga.  

 

Satbodh Foundation is a company incorporated under the Indian Laws namely the Companies Act, 2013. We offer Yoga Alliance certificates to each students who undergo 200 hours or 300 hours YTTC at the end of the course. After the course, you can register with E-RYT for Yoga Alliance, USA, you will be registered in their official website. 

 

“Become a certified yoga teacher in recognition with Yoga Alliance, USA

Residential Path to Wisdom

Residential Yoga Teacher Training Course in Rishikesh, India

Satbodh yoga school virtuously trust ‘six principles’ to tap your inner strength and maximize your potential of inner transformation. It leads you to the path of wisdom including insight of yoga teacher training course. Satbodh yoga school in Rishikesh proposes fully-residential yoga teacher training course from basic to advanced yoga aspirants. The accommodation available here is twin-sharing room or personal one with “satvic” food, yoga accessories, study contents, pick and drop facility from nearest airport. We invite scholars of different philosophical subjects to deeper understanding of yogic wisdom.

200 Hour Yoga Teachers Training in Rishikesh

100 Hour Yoga Teachers Training in Rishikesh

7 Days Sat Meditation in Rishikesh

7 Days Shodhan Kriya in Rishikesh

Principles That Shape Teachers

Six Principles of Yoga Teacher Training Course in Rishikesh

If you are become a certified yoga teacher in recognition with Yoga Alliance, USA, these six principles will help you to understand and realize yoga teacher training course in Rishikesh. For yoga beginners, these principles will make them flexible, open and receptive to deeply understand yogic principles and then transfer the wisdom to budding yoga teachers in future. Satbodh yoga school has articulated these principles to maximize your potential as a yoga teacher in Rishikesh.

Vow (sankalp)

The first principle is “sankalp” (vow) to let you begins your yoga teacher training from a certified yoga school. Vow defines the real purpose of your intention behind learning and practicing yoga in precise framework.

Surrender (samarpan)

Let your mind, ego and intelligence surrender to the existence as yoga is universal in nature. When you surrender, what you are searching is also begins to search you.

Commitment (pratibadata)

Vow and surrender leads to commitment effortlessly to seeker who is expecting for transformation. Until one is committed to Guru, there is no possibility to gain insight of yoga wisdom.

Presence (upastiti)

Remaining in the present moment while you undergo practical or theoretical training in certified yoga school. Every transformation happens in now and if you are lost in past or future, you can miss the golden moment.

Empty mind (khali mann)

Forget for a while what you have accumulated so far by reading or listening. An empty mind easily catches and assimilate what is going to be taught under hatha yoga teacher training course.

Blissful state (anand)

 In the ultimate, yoga teacher training course in Rishikesh connects to your essential nature i.e. “Self” which remains in blissful state. That bliss is not dependent on external factors, it comes spontaneously. 

Step-in into inner space of yoga teacher training programs to reveal higher “Self”

Traditional Yoga, Inner Transformation

Matrix of Inner Being by Traditional Yoga

Satbodh yoga school offers yoga teacher training course at Rishikesh to all yoga-seekers around the world. He/she must be 18 years old. Language is not a barrier as yoga is related to your consciousness. You should be open, receptive to accept new dimension of wisdom. At your arrival at Satbodh yoga school, you should be physically fit and mentally balance, as hatha yoga asanas and breath kriyas demand alignment and adjustment of body. And, in case, if you suffer from any ailments, consult your doctor for NOC certificate.

Authentic Yoga, True Transformation

Best Yoga School in Rishikesh, India

Satbodh yoga school believes in spiritual transformation in every aspirant who undergoes yoga teacher training course in Rishikesh. We carry the blend of traditional ethical values of yoga with modern science and timeless wisdom of yogic science. The seed of spirituality grows and sprout as you evolve at physical and subtle levels to bring transformation at holistic levels. 

Satbodh yoga school mainly focuses on six elements of YTTC—teaching style, syllabus, philosophy, principles, hospitality and techniques. You have to come with empty mind, because one can pour something only on an empty vessel. Satbodh conducts regular yoga teacher training courses from basic to advanced levels. Apart from this, we also impart spiritual transformation courses—Shodhan Kriya (breathing kriya) and Sat meditation. 

Teaching Methodology

Authentic yoga philosophy is in Sanskrit in form of verses or aphorisms. We teach all these “sutras” from various parallel sources in simple understandable English so that every student can grasp it.

Hospitality

Any specific course fee includes accommodation (twin-sharing or personal) and “Satvvic” food till the completion of the course. The place of our certified yoga school is encouraging to learn and practice yoga teacher training.

Philosophy

The original yoga and meditation philosophy is in Sanskrit; we decode the divine cryptically messages as most verses are intentionally elliptical and need a highly experienced yoga teacher to interpret the meaning hidden between the lines.

Techniques

Our technique is blend of traditional way of teaching with modern science approach. We mainly focus on spiritual transformation of each yoga disciple by inculcating ethics of yogic science.

Syllabus

Our syllabus includes both practical and theoretical knowledge so that you grasp the philosophy part and train you its practicability. There are regular hours devoted to practical and theoretical session of YTTC courses.

Principles

Satbodh yoga school’s six principles will ensure bring transformation to you at various levels besides awarding YTTC certification. Whatever you learn and practice here will be your possession “forever”.

Satbodh Foundation
Book Publishing House

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Comprehensive Yoga Curriculum

Yoga Teacher Training Course Syllabus

Yoga Philosophy

The counterpart word of Yoga philosophy is “darshan” which means direct seeing). It is not superficially juggling of words but what our realized yogis like Patanjali, Vasistha or Gorakhnath realized in their deep meditative state---that everything from microscopic to macroscopic is deeply interconnected. In yoga teacher training course, you will realize that mind, body, intelligence and consciousness are instruments to comprehend world but still connected to your essential nature. The essence of all yogic darshans is revealing “Who you are?”

Anatomy and Physiology

Although anatomy and physiology is a typical science subject, still its introductory part is taught under yoga teacher training course in Rishikesh. Understanding the basic structure and functioning of human body provides a scientific base for the traditional practices of hatha yoga asanas and pranayama to prevent injuries. We provide correct alignment and adjustment and offer individualized instruction. Our primary responsibility is to ensure the safety of each yoga student.

Pranayama Techniques

Awareness of the natural stoppage of breath at two extreme points (inner and outer) is pranayama. Breath stops for split of seconds both at the end of inhalation and also at the end of exhalation. This is the point where “prana” (vital energy) pulsates. Under yoga teacher training program, you will learn how pranayama connects your inner world with outer world. Nadhi-sodhana, bhastrika, brahmari, sheetali-seethkari and advanced modified breath kriya are usually practiced at Satbodh yoga school in recognition with Yoga Alliance, USA.

Asanas Methodology

Patanjali says: “A stable body without any discomfort is asana” (sthira-sukham-asanam). Asana is first limb in hatha yoga and third one in ashtanga yoga. Alignment, adjustment and adaptability are tools of asanas methodology under yoga teacher training course in Rishikesh. Therapeutic asanas are essentials of hatha yoga asanas. The purpose of asanas is to regain physical stability and flexibility and prepares you for pranayama practices.

Meditation Technique

The ‘stillness of mind’ is meditation. You are familiar only with occupied mind so you need techniques. Our meditation techniques under hatha yoga teacher training course make your mind ‘unoccupied’ where you learn to flow effortlessly like a river. This is meditative state where only consciousness remains in your being and the feeling of ‘doer’ completely evaporates from the mind.

Living the Yogic Lifestyle

Yoga teachers training methodology at Satbodh Yoga School in Rishikesh blends traditional wisdom with contemporary approaches, creating a comprehensive practice that is worthwhile for modern seekers of yoga. The methodology also makes you realizes its relevancy in day-to-day life. You gradually gain confidence and experience to design short yoga and meditation courses for corporate world.

Globally Recognized Yoga Certification

Registered Yoga School in Recognition with Yoga Alliance, USA RYT-200, RYT-500

If you are eager to color your 200 hour yoga teacher training course at global canvas, then undergo training in a certified yoga school in recognition with Yoga Alliance, USA. After availing Yoga Alliance certification, you will be professionally eligible to teach ‘yoga’ in any part of the world. The minimum duration training required for availing certified yoga teacher is 200 hours YTTC or four weeks YTTC. Yoga Alliance is US-based recognized organization that sets benchmark for yoga teacher training including recognition of yoga schools’ competency. 300 hour YTTC is advanced course to get registered with RYT 300.

Registered under Indian Companies Act, 2013.

Yoga Alliance USA Registered

200 YTT Recognized by Yoga Alliance

Certificate After Completion

Teach Yoga Worldwide Confidently

Yoga Alliance-USA Certification in Rishikesh, India

Yoga Alliance, USA certification in Rishikesh, India is world recognized standard benchmark for yoga schools and certified yoga teacher training courses. The purpose of this certification is to assure quality courses and training at fixed parameters to prepare qualified yoga teachers.    

The foremost thing you needed is to undergo complete training from registered Satbodh yoga school in Rishikesh and avail Yoga Alliance USA certification (RYT 200, RYT 300). You can start your career as a yoga instructor in any part of Europe, America or in some parts of Asia. The yoga school in Rishikesh in recognition with Yoga Alliance USA helps budding yoga teachers by providing affordable yoga teachers training in Rishikesh. 

Find Peace Through Retreat

Affordable Yoga Retreats in Rishikesh, India

Yoga retreats and spiritual discourses are mystic motley to refresh your turbulent mind, reboot your tired senses and recharge your exhaust body.  Moreover, it gives you respite from the hectic mundane life; and infuse enthusiasm and vigor in your veins. You gain insight how to maintain ‘equanimity’ in life whatever the situation may be. Our flagship courses like Sat Meditation and Sodhan Kriya including online yoga assure physical, mental & spiritual transformation. In short, what you realize in ‘retreat’ is priceless.

Course:Yoga Retreats Programs

Programs

Fees

7 Days Sat Meditation
$ 800 USD
7 Days Shodhan Kriya
$ 800 USD
Online Yoga & Meditation
$ 300 USD

Shodhan Kriya in Rishikesh

The 7-Day Shodhan Kriya is simple traditional breathing kriya in combination with modified breathing to still and calm the overthinking mind. It restores vital energy to let you start life afresh with zeal and vitality.

Sat Meditation in Rishikesh

The 7-Day Sat Meditation stirs the untouched layers of your consciousness and revive pristine purity. You learn to float in the inner space of ‘chit’ without indulging in world. It includes object-based meditation and object-less meditation to ensure ‘unimaginable’ transformation within you.

Online Yoga & Meditation Course

Join our online yoga and meditation course to learn, know and practice from your own space. You are free to choose any ‘time’ suitable to you and peep insight of traditional wisdom by our experienced Guru.

Grow Beyond the Course

Beyond The Certification Program

Yoga teacher training in Rishikesh is not limited to just learning theory and practicing practical yoga asanas, pranayama and meditation techniques and at the end availing yoga teacher training course certificate recognized by Yoga Alliance, USA. It also strengthens the invisible bond between you and Satbodh Foundation. You will experience transformation in outer and inner life and start seeing same world with new perception. You can join Satbodh to carry the yogic wisdom at bigger canvas. Gradually, you can transform the life of new seekers by transferring your experience.

Updated Information

Whenever in future, Satbodh yoga school will launch new flagship programs related to yoga and meditation or yoga retreat or therapeutic asanas; you will be updated via newsletters, website or even e-mail (whatever is convenient to you). The bond of faith and love will be added to the existing one.

Quora Platform

Become a lifetime member to Satbodh yoga school. And, naturally you will be a member of our community online ‘question and answer’ platform. Its intention is to unite all similar-minded seekers who are willing to get relevant and thoughtful answers to all their queries on yoga and meditation. You can ask query related to yoga teacher training and other day-to-day life’s problems. Your relevant queries will be updated at our online platform with fittingly answers. 

Guest Blogger

If you are keen to express your own experiences or fresh ideas in text form, you are welcome to contribute something interesting and informative as a guest blogger. The range of topics can be yoga teacher training experience in Rishikesh, relevancy of traditional breathing techniques in daily life and modified meditation methods for creative minds. Your contributory slogan or write-ups will be uploaded at www.satbodh.com with byline. 

Online Consultancy

Hatha yoga teacher training course in Rishikesh will stir many realms of your life. Our online consultancy will be a promising platform where you can approach at any time and from any place to resolve your query and help you in your future plans.

FAQS

Frequently Asked Questions

What is the duration of yoga teacher training course in Rishikesh?

The duration depends upon the format of the specific course you have opted for. For example, 100 hour YTTC is conducted for two weeks (15 days) with 5-6 hours daily classes on practical-cum-theoretical training. Similarly, 200-hour yoga teacher training course runs for four weeks (28 days) with 5-6 hours daily classes (except weekend). The duration of advanced 300 hour YTTC is 45 days (six weeks)

Past experience can give you an edge over others, but it is not mandatory. You can directly go for 200 hour or 300-hour yoga teacher training course. It all depends upon your motive for what purpose you chose specific yoga course. If you are looking for personal grooming, then 100 hour YTTC is right choice. If interested for a career as a yoga teacher, then go for advanced 200 hour or 300 hour YTTC.

In plain terms, one can become a certified yoga teacher after successfully completing 200 hour YTTC recognized by Yoga Alliance, USA. Moreover, if you undergo training under RYT-200 for two years, then you must register yourself with Yoga Alliance, USA.

It all depends upon the duration of the course, and accommodation facility you opt for. Single room charges are more than twin-sharing room. Satbodh yoga school offer 1500 $ (USD) for two week program, and 2500 $ (USD) for four week program

RYT is registered yoga teacher. It means you have successfully completed yoga teacher training course in recognition with Yoga Alliance, USA from a certified yoga school in recognition with Yoga Alliance, USA. The minimum requirements for becoming an RYT is that one must have completed 200 hour yoga teacher training course.  E-RYT stands for experienced registered yoga teacher. When you start pursuing career as a registered yoga teacher, it will add hours to your experience as a yoga teacher. It will make you eligible to register your name in the experienced registered yoga teacher (ERYT)

Enroll yourself for a teacher training course in a yoga school in recognition with Yoga Alliance, USA. The shortest duration course is 200 hour hatha yoga teacher training course in Rishikesh. After successful completion of the course, you will become a certified yoga teacher after availing certificate of the same. 

By undergoing training in 200 hour yoga teacher training course, you can avail certified yoga teacher certificate recognized by Yoga Alliance, USA. No prior experience is needed for this four-week long training. You can also undergo 300 hour hatha yoga teacher training course from a certified yoga school recognized by Yoga Alliance, USA.

Hatha is oldest classical yoga that ranges from beginner to intermediate to advance yoga teacher training. It begins with light asanas and gradually shifts towards forward-bending and backward-bending asanas. Hatha yoga’s potential for transformation is incredible and makes you acceptable for Raja Yoga and Kundalini yoga.

Rishikesh being the yoga capital of the world is the hub for yoga training and learning. There are many yoga schools, traditional ashrams and modern yoga studios in and around this town, where you can pick and choose that matches with your requirements. Satbodh yoga school is one of the best yoga school situated in tranquil surroundings where experienced yoga teachers will horn your skill in theoretical and practical sessions to maximize your potential in shortest durations. 

There are many formats of yoga teacher training course in Rishikesh. Satbodh yoga school imparts both regular teacher training courses and spiritual discourses. 100 hour YTTC fee is $ 1500, and for 200 YTTC is $ 2200; 7 days Satchit Kriya fee is $ 800; 7days Shodhan Kriya is $ 800. The fee includes yoga training, accommodation, food, pick & drop facility, yoga dress and yoga accessories.

There are so many yoga schools that offers yoga teacher training courses varying from beginner to advanced level. Satbodh imparts best yoga teacher training at affordable price by experienced yoga teachers and well researched scholars.

LATEST courses

Explore our courses

200 Hours YTTC

Meditation begins with some support like breath, mantra, gazing etc. It begins with level 1 with object-based meditation and finally culminates into object-less meditation

100 Hours YTTC

Meditation begins with some support like breath, mantra, gazing etc. It begins with level 1 with object-based meditation and finally culminates into object-less meditation

500 Hours YTTC

Meditation begins with some support like breath, mantra, gazing etc. It begins with level 1 with object-based meditation and finally culminates into object-less meditation