‘SAT’ IS ULTIMATE TRUTH; ‘BODH’ IS ITS REALIZATION
You are ‘unchanging’ truth. Turn inwards on the path illumine by truth, then everything will be clearer to you.
ABOUT US
Are You Ready for Transformation?
We believe that everything is divine; but in seed form. Nothing can exist without “divine.” You need to stir the petals of divinity by undergoing yoga teachers training, meditation kriya, breath kriya. Connect to your innate consciousness (chit) – the reflection of your ‘self’.
Be a witness (Sakshi-bhava) by surrendering your ego and transcend the ‘doer’ (karta bhava). Live in the present moment and you will experience void state of mind. This is the doorway to “Sat-Chit-Anand.”
Witness (Sakshi-bhava)
Be a silent observer of inner and outer worlds
Surrender
Relinquish your all belongings to awaken “transformation”
Realize your dream to become a certified yoga teacher. It comprises both practical and theoretical aspects to give you a holistic understanding of the certified course.
Meditation begins with some support like breath, mantra, gazing etc. It begins with level 1 with object-based meditation and finally culminates into object-less meditation
Are you looking for online yoga and meditation programs? Satbodh foundation offers individual yoga sessions and also group yoga training through daily online yoga sessions.
The 7-Day Shodhan Kriya is blend of traditional breathing techniques with modern modified breathing with specific gestures to calm the tensed nerves of modern hectic life.
WHAT WE DO
Yoga Teacher Training course in Rishikesh, India
Yoga teacher training course in Rishikesh, India is aesthetically designed by Satbodh Yoga School recognized by Yoga Alliance, USA. We impart 100-hour yoga teacher training course and 200-hour yoga teacher training course in Rishikesh to yoga aspirants. We also trained you in traditional-cum-modern hatha yoga course in Rishikesh. These intensive programs create the conducive atmosphere for aspiring teachers to learn practical and theoretical aspects of hatha yoga under five elements—asana, pranayama, bandha, mudra, shatkarma and meditation.