Find answers to the most common questions about our programs, retreats, and how to begin your journey.
1
What programs do you offer for beginners?
We welcome all levels of experience. Our foundational courses in Hatha Yoga and guided meditation are designed to ease you gently into the practice with zero prior experience required.
2
Do you offer online programs for international students?
Yes, our complete curriculum is available online with live sessions, recordings, and dedicated teacher support — designed specifically for our international community.
3
What is included in a residential retreat?
All retreats include daily yoga and meditation sessions, nourishing Sattvic meals, accommodation, teaching materials, and personalized guidance from our experienced teachers.
4
How soon will I hear back after sending a message?
Our team responds to all inquiries within 24 business hours. For urgent matters, please reach us directly by phone during business hours.
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