Yoga is science of inner transformation by moving from external to internal People often ask, “What is yoga?” Is it relaxation at physical level or systematization of breath or is it a spiritual path to salvation or nirvana or enlightenment. Yoga comes from the Sanskrit word “yuj” that means to
“It must be lived as a continuous practice to experience expanded awareness“ What do you think about hatha yoga? Do you consider it as merely physical and therapeutic one or it involves gradual shifting from gross to subtle or hatha yoga is preparation for higher consciousness? You come to join
People from across the world come and ask: “What is Meditation? And, how can I meditate? Meditation is not a technique or mental effort or physical exercise to connect with higher dimension. There is no need to follow strict rules of ethics and renounce world. It doesn’t matter what you
It is a state of no mental occupation, where mind rests in pure awareness People from across the world come and ask: “What is Meditation? And, how can I meditate? You need the mind to perform worldly tasks, as it functions through thought, planning and vision. Meditation is not a
Void is universal by nature and all its expressions are ultimately manifestations of this supreme void When people hear the word “void,” they often feel confused or even afraid. It sounds like loneliness, like it has no meaning. So many questions come up in the mind: “If I just understand
Spirituality transcends words, symbols and descriptions; it is something that must be felt, not explained What do you think spirituality really is? Is it simply following religious teachings word for word, or visiting holy places regularly? Is it spending hours in prayer under a tree and repeating a guru’s mantra?
Spirituality and science are two sides of the same quest for truth I put forward a question: Are science and spirituality two shores of the same river?They are not two separate shores; rather, they are single constant stream flowing within the same river of existence. Science is the visible surface
“There are diverse paths to qualify as a yoga teacher, choose the one that aligns with your journey and purpose“ Are you truly aspiring to become a registered yoga teacher? Your dream of becoming a certified yoga instructor can become a reality. Satbodh Yoga School offers Yoga Teacher Training Courses
Read and find out reliable yoga teacher training in India with traditional teachings, modern approaches and globally recognized certification programs Yoga teacher training in India continues to preserve the old charm of the traditional guru–disciple relationship that once flourished in simple ashram environments. Like the River Ganga, the originality and
