What is Yoga:
Transformation in Life
Yoga comes from the Sanskrit word “yuj” that means to combine, join or merge.
Yoga: Unity
Reflections from Experience
What is Yoga: Transformation in Life
People often ask, “What is yoga?” Is it relaxation at physical level or systematization of breath or is it a
Meditation: Awakening State of Mind
People from across the world come and ask: “What is Meditation? And, how can I meditate? You need the mind
Meditation: From ‘Void’ to “Supreme Void”
When people hear the word “void,” they often feel confused or even afraid. It sounds like loneliness, like it has
How to Start Meditation?
Meditation begins with emptying the mind from all thoughts, memories, experiences and desires. It’s like cleaning a dusty mirror that
What is Spirituality? The Complete Journey
What do you think spirituality really is? Is it simply following religious teachings word for word, or visiting holy places
Can Atheists Be Spiritual?
An atheist is a non-believer in a supreme external authority, while a non-atheist believes in a higher power ruler of
Meditation and Science
Meditation is tracing back to the deepest roots of human existence. It is an exploration of that dimension which existed
“Who Am I?” – The Journey Within
In spite of material success, people often continue to feel “incomplete” and “unsatisfied”, carrying within them a subtle sense that
Spirituality and Science: Two Realms of Existence
Science is the visible surface layer that can be observed, measured and understood through logic and experimentation. Spirituality is
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What Would You Like To Explore More?
- Morning Routine
- Pranayama
- Sattvic Diet
- Chakras
