WELCOME TO SATBODH FOUNDATION
Satbodh Yoga School in Rishikesh, India
Satbodh yoga school works on six principles: vow, surrender, commitment, presence, void state and blissful nature.
“Everyone is in seed form with all possibility of divine transformation”
About Satbodh Yoga School
Satbodh is a registered yoga school in recognition with Yoga Alliance, USA. We regularly conduct yoga teacher training course for all yoga aspirants who visits in the holy land of Rishikesh, the yoga capital of world. Whether you enroll at our school for availing registered yoga teacher (RYS) certification or for personal grooming, the place is perfect for every choice. We integrate traditional yogic philosophy and modern breathing plus meditation techniques to fulfil your aspiration of becoming a certified yoga teacher in recognition with Yoga Alliance, USA. We have aesthetically designed 100 hour yoga teacher training in Rishikesh, 200 hour yoga teacher training in Rishikesh, Satchit Kriya, Shodhan Kriya etc.
Vow (sankalp)
Be ready or receptive to inner transformation
Surrender (samarpan)
Surrender to existence (with no doubt in mind)
Commitment (pratibadata)
Commitment to your inner conscience
Presence (upastiti)
No past; no future…only present
Empty mind (khali mann)
Empty state of mind
Blissful state (anand)
Reposing in your essential nature (Sat-Chit-Anand)
Why Join Satbodh Yoga School in Rishikesh?
Satbodh yoga school not merely prepares budding yoga teachers; but let them transform at many levels of their existence. We consider each aspirant as the extension of our family and leave no stone unturned to sharpen his/her skill to learn and grasp theoretical and practical aspects of yoga teacher training course.
Teaching Methodology
Our teaching methodology is blend of classical teaching (Guru-disciple relationship) and also modern tech-savvy method of transferring yogic wisdom.
Hospitality
We serve simple ‘n’ nutritious food; spacious accommodation in natural surroundings with main focus on cleanness and execution of positive vibrations.
Location
Satbodh yoga school is nestled in beautiful surroundings with spiritual vibes that turns your mind and senses inwards naturally as you step-in traditional yogic learning.
Techniques
We have introduced some modified asana and breathing techniques so that every student can assimilate the essence of any format of yoga teacher training course.
Syllabus
Although, we strictly adhere to the parameter of Yoga Alliance, USA, we connect spirituality to science so every student can grasp what classical literature on yoga says.
Orator
Our speakers are well-versed in classical Sanskrit and English so whatever they speak while delivering lecture is almost same what our sages and monks had visualized in meditation.
Satbodh Yoga School Registered with Yoga Alliance, USA
Satbodh yoga school in Rishikesh is registered with Yoga Alliance, USA. We carry out basic 100 hour yoga teacher training course in Rishikesh to advance 200 hour yoga teacher training course in Rishikesh in recognition with Yoga Alliance, USA. Each yoga course includes both practical and theoretical training for specific hours to train budding yoga teachers who undergoes training for different reasons.
Apart from this regular classes, we also conduct breathtaking spiritual discourses intended to transform yoga-seekers. Our flagship programs are seven days Satchit Kriya, seven days Sat Meditation and seven days Shodhan Kriya. We also conduct corporate yoga for professionals to get respite from stress, anxiety and mental turbulent. The other salient feature of Satbodh yoga school is online yoga where seeker can learn practical and theoretical aspects of certified yoga teacher training course.
Transformative Programs at Sat Bodh School
The Satbodh Yoga School is in recognition with Yoga Alliance, USA. We regularly conduct yoga teacher training courses (YTTC) in Rishikesh that also includes specific meditation course, breath kriya, online yoga & meditation, corporate yoga workshop, therapeutic asanas and many more
100 Hours Yoga Teachers Training in Rishikesh
It is a two-week long duration course for yoga beginners. Its style is Hatha Yoga with fees USD $ 1500/ USD $ 2000 for twin-sharing and private rooms at our residential yoga school. The total fee includes accommodation, meals, yoga accessories etc. At the end of the course, you will be awarded 100 hour YTTC issued by Satbodh Yoga School.
200 Hours Yoga Teachers Training in Rishikesh
This course is for aspirants looking for a promising career in yoga teaching. The four-week course is in recognition with reputed Yoga Alliance, USA. The course fee is USD $ 2200/USD $ 2800 including meals, yoga accessories etc. Style is hatha yoga. The duration of this course is four weeks and once you successfully complete it, you become a certified yoga teacher; and can teach anywhere in the world.
7 Days Sat Meditation in Rishikesh
One week sat meditation course at our residential yoga school is for disciples seeking Sat-Chit-Anand (Truth-Consciousness-Bliss). Style is traditional meditation techniques with support of mantra, object or contemplation and also without any support. The course fee is USD $ 800/ USD $ 1200 for twin sharing /private rooms.
7 Days Shodhan Kriya
This is a week-long breathing kriya to make you experience traditional yogic breathing techniques to connect with “Self”. Style is traditional purging kriya and its fee is USD $ 800/ USD $ 1200 private room or twin-sharing room at Satbodh residential school recognized by Yoga Alliance, USA.
Enrollment: Satbodh Yoga School
Level
Yoga Style
Hatha Yoga / Traditional Kriya
Duration
Certification
Venue
Satbodh Yoga School
Location
Course Fee
Satbodh Yoga School Location
Satbodh yoga school is in recognition with Yoga Alliance, USA. Our yoga school is nestled in the abundance of greenery where meditative mountains will remain your companion while you undergo a yoga teacher training course in Rishikesh. The fee of each course will include accommodation, all meals, study material on yoga & meditation, yoga accessories and Wi-Fi zone.
IMPORTANT TO KNOW
Course Pattern under YTTC
The pattern of our yoga teacher training course in Rishikesh is rolled out into the standard parameters set by Yoga Alliance for beginner and intermediate levels “RYT 200”. The course is aesthetically designed that meets the needs of both seekers—whether you opt 200 hour YTTC to pursue your career as certified yoga teacher or enrolled for personal grooming.
Key Points of Course:
- Asana: Stability with alignment & adjustment
- Pranayama: Expansion of subtle breath with awareness
- Bandha & Mudra: Esoteric lock and gestures to channelize energy
- Shatkarma: Six purification techniques for holistic purging
- Meditation: Stillness of mind with no objective world
- Anatomy & Physiology: Basic study of various part of body
- Philosophy: Indian classical philosophy on yoga