Yoga Alliance - RYS 200, 300, 500 in India
Yoga Teacher Training in Rishikesh in India
Hatha yoga to elevate consciousness ensure transformation and ultimately lead self-discovery
Yoga Alliance USA
RYS 200 Certified
4 Weeks/28 Days
Full Residential Program
Hatha Yoga
Traditional Style
Meals & Stay Included
Vegetarian Sattvic Diet
Course Fee
$3000
$2150
Hatha Yoga for Inner Transformation
Yoga Teacher Training for Inner Spiritual Transformation
Are you looking for a best yoga school in Rishikesh to undergo yoga teacher training courses in Rishikesh. The purpose of yoga teacher training certificate recognized by Yoga Alliance, USA is either to pursue career as a certified yoga teacher or individual transformation. Satbodh Yoga school in Rishikesh offers 100-hour & 200-hour yoga teacher training course in Rishikesh and also advanced 300-hour yoga teacher training course. The basic, intermediate to advanced yoga teacher training courses are wholly residential at reasonable course fee that includes accommodation, meals, yoga accessories, teaching facility and awarding certificate at the end of course.
Satbodh Yoga School follows six core principles for its certified yoga teacher training courses. These principles are commitment, devotion, surrender, present, void mind and witness. We mainly focus on classical hatha yoga that attune your mind-body in sync with nature. You can transcend mind and body only when everything is in harmony. Adjustment, alignment and adaptability are the tools of hatha yoga. We impart practical training in asana, pranayama, bandha, mudra, shatkarma and meditation. The certified yoga course also includes philosophy of yoga; introductory anatomy and physiology; modified techniques and corporate yoga and therapeutic yoga.
Satbodh Foundation is a company incorporated under the Indian Laws namely the Companies Act, 2013. We offer Yoga Alliance certificates to each students who undergo 200 hours or 300 hours YTTC at the end of the course. After the course, you can register with E-RYT for Yoga Alliance, USA, you will be registered in their official website.
“Become a certified yoga teacher in recognition with Yoga Alliance, USA.”
YOGIC PATH TO WISDOM
Residential Yoga Teacher Training Course in Rishikesh, India
Satbodh yoga school virtuously trust ‘six principles’ to tap your inner strength and maximize your potential of inner transformation. It leads you to the path of wisdom including insight of yoga teacher training course. Satbodh yoga school in Rishikesh proposes fully-residential yoga teacher training course from basic to advanced yoga aspirants. The accommodation available here is twin-sharing room or personal one with “satvic” food, yoga accessories, study contents, pick and drop facility from nearest airport. We invite scholars of different philosophical subjects to deeper understanding of yogic wisdom.
200 Hour Yoga Teachers Training in Rishikesh
- Course Fee: USD 2200 / USD 2800 onwards
- Lodging: Twin Shared or Private Room
- Yoga Style: Hatha Yoga
- Duration: 4 Weeks
- Certification: RYT 200
100 Hour Yoga Teachers Training in Rishikesh
- Course Fee: USD 1500 / USD 1800 onwards
- Lodging: Twin Shared or Private Room
- Yoga Style: Hatha Yoga
- Duration: 2 Weeks
- Certification: By Satbodh Foundation
7 Days Sat Meditation in Rishikesh
- Course Fee: USD 800 / USD 1200 onwards
- Lodging: Twin Shared or Private Room
- Technique: Traditional Meditation Techniques
- Duration: One Week
- Certification: By Satbodh Foundation
7 Days Shodhan Kriya in Rishikesh
- Course Fee: USD 800 / USD 1200 onwards
- Lodging: Twin Shared or Private Room
- Technique: Traditional Breath Techniques
- Duration: One Week
- Certification: By Satbodh Foundation
CULTIVATE SIX CORE PRINCIPLES FOR YOGA
Six Principles of Yoga Teacher Training Course in Rishikesh
If you aspire to become a certified yoga teacher recognized by Yoga Alliance, USA, or pursuing just for individual growth, cultivate these six principles of Satbodh yoga school. It will help you understand and experience the yoga teacher training course in Rishikesh more deeply. These principles reflect the core values of your essential nature, which can be awakened through holistic practice.
For yoga beginners, these principles will make them flexible, open and receptive to deeply understand yogic principles and then transfer the wisdom to budding yoga teachers in future. Satbodh yoga school has articulated these principles to maximize your potential as a yoga teacher in Rishikesh.
Vow (sankalp)
The first principle is “sankalp” (vow) to let you begins your yoga teacher training from a certified yoga school. Vow defines the real purpose of your intention behind learning and practicing yoga in precise framework.
Surrender (samarpan)
Let your mind, ego and intelligence surrender to the existence as yoga is universal in nature. When you surrender, what you are searching is also begins to search you.
Commitment (pratibadata)
Vow and surrender leads to commitment effortlessly to seeker who is expecting for transformation. Until one is committed to Guru, there is no possibility to gain insight of yoga wisdom.
Presence (upastiti)
Remaining in the present moment while you undergo practical or theoretical training in certified yoga school. Every transformation happens in now and if you are lost in past or future, you can miss the golden moment.
Empty mind (khali mann)
Forget for a while what you have accumulated so far by reading or listening. An empty mind easily catches and assimilate what is going to be taught under hatha yoga teacher training course.
Blissful state (anand)
In the ultimate, yoga teacher training course in Rishikesh connects to your essential nature i.e. “Self” which remains in blissful state. That bliss is not dependent on external factors, it comes spontaneously.
“Step-in into inner space of yoga teacher training programs to reveal higher “Self”.”
Traditional Yoga, Inner Transformation
Yoga Teacher Training Course Eligibility
Satbodh yoga school offers yoga teacher training course at Rishikesh to all yoga-seekers around the world. He/she must be 18 years old. Language is not a barrier as yoga is related to your consciousness. You should be open, receptive to accept new dimension of wisdom.
- At your arrival at Satbodh yoga school, you should be physically fit and mentally balance, as hatha yoga asanas and breath kriyas demand alignment and adjustment of body. And, in case, if you suffer from any ailments, consult your doctor for NOC certificate.
- For basic 100-hour yoga teacher training course, you don’t need any past experience in yoga training.
- 200 hour yoga teacher training course also needs no prior experience. But if you have undergone 100 hour YTTC, it will be an advantage.
- Satbodh yoga school regularly conducts spiritual transformation discourses like Shodhan Kriya, Sat Meditation and Corporate Yoga.
ROOTED IN TRADITION, DRIVEN BY SCIENCE
Best Yoga School in Rishikesh, India
Satbodh yoga school believes in spiritual transformation in every aspirant who undergoes yoga teacher training course in Rishikesh. We carry the blend of traditional ethical values of yoga with modern science and timeless wisdom of yogic science. The seed of spirituality grows and sprout as you evolve at physical and subtle levels to bring transformation at holistic levels.
Satbodh yoga school mainly focuses on six elements of YTTC—teaching style, syllabus, philosophy, principles, hospitality and techniques. You have to come with empty mind, because one can pour something only on an empty vessel. Satbodh conducts regular yoga teacher training courses from basic to advanced levels. Apart from this, we also impart spiritual transformation courses—Shodhan Kriya (breathing kriya) and Sat meditation.
Spirituality
Our teaching methodology retains the traditional glory of yoga to let it penetrate into the minds of modern scientific temper. Apart from knowing the roots of yogic wisdom, you will also realize its relevancy in modern time.
Science
The original yogic philosophy in Sanskrit reveals truths hidden in your inner existence while science reveals the secrets in nature. The approaches may differ, but the aim is to decode the hidden truths of one existence.
Unity
Whatever we teach either through practical training or theoretical classes, you will discover unity in the syllabus, techniques and principles of YTTC. These combined together helps in realizing unity at the microscopic and macroscopic levels.
Consciousness
For practical training, you need energy and awareness while theoretical aspects of yoga teacher training activate intelligence and mind. But behind the working of all your internal apparatus, there is one underpinning consciousness.
Wisdom
Knowledge is first step to wisdom. Practical and theoretical aspects of yoga teacher training in Rishikesh are complementary to each other. Together, they let you imbibe the yogic wisdom that comes at its own.
Transformation
When everything, from top to bottom, is in yogic order: whether its teaching and learning environment, teachers-disciple relationship, syllabus, teaching style, and following of our core principles, transformation is bound to happen.
Satbodh Foundation
Book Publishing House
Our team of experienced spiritual mentors and yoga gurus is thoughtfully crafting a transformative book filled with wisdom, mindfulness, and inner growth practices. A soulful journey of learning and awakening is coming soon.
Comprehensive Yoga Curriculum
Yoga Teacher Training Course Syllabus
Yoga Philosophy
In eastern spiritual world, the word darshan is deeper than philosophy which means “direct seeing” or “direct perception.” It is not superficially juggling of words but what our realized yogis like Patanjali, Vasistha or Gorakhnath realized in their deep meditative state---that everything from microscopic to macroscopic is deeply interconnected. In yoga teacher training course, you will realize that mind, body, intelligence and consciousness are instruments to comprehend world but still connected to your essential nature. The essence of all yogic darshans is revealing “Who you are?”
Anatomy and Physiology
Although anatomy and physiology is a typical science subject, still its introductory part is taught under yoga teacher training course in Rishikesh. Understanding the basic structure and functioning of human body provides a scientific base for the traditional practices of hatha yoga asanas and pranayama to prevent injuries. We provide correct alignment and adjustment and offer individualized instruction. Our primary responsibility is to ensure the safety of each yoga student.
Pranayama Techniques
Awareness of the natural stoppage of breath at two extreme points (inner and outer) is pranayama. Breath stops for split of seconds both at the end of inhalation and also at the end of exhalation. This is the point where “prana” (vital energy) pulsates. Under yoga teacher training program, you will learn how pranayama connects your inner world with outer world. Nadhi-sodhana, bhastrika, brahmari, sheetali-seethkari and advanced modified breath kriya are usually practiced at Satbodh yoga school in recognition with Yoga Alliance, USA.
Asanas Methodology
Patanjali says: “A stable body without any discomfort is asana” (sthira-sukham-asanam). Asana is first limb in hatha yoga and third one in ashtanga yoga. Alignment, adjustment and adaptability are tools of asanas methodology under yoga teacher training course in Rishikesh. Therapeutic asanas are essentials of hatha yoga asanas. The purpose of asanas is to regain physical stability and flexibility and prepares you for pranayama practices.
Meditation Technique
The ‘stillness of mind’ is meditation. You are familiar only with occupied mind so you need techniques. Our meditation techniques under hatha yoga teacher training course make your mind ‘unoccupied’ where you learn to flow effortlessly like a river. This is meditative state where only consciousness remains in your being and the feeling of ‘doer’ completely evaporates from the mind.
Living the Yogic Lifestyle
Yoga teachers training methodology at Satbodh Yoga School in Rishikesh blends traditional wisdom with contemporary approaches, creating a comprehensive practice that is worthwhile for modern seekers of yoga. The methodology also makes you realizes its relevancy in day-to-day life. You gradually gain confidence and experience to design short yoga and meditation courses for corporate world.
Globally Recognized Yoga Certification
Registered Yoga School in Recognition with Yoga Alliance, USA RYT-200, RYT-500
Registered under Indian Companies Act, 2013.
Yoga Alliance USA Registered
200 YTT Recognized by Yoga Alliance
Certificate After Completion
Teach Yoga Worldwide Confidently
Yoga Alliance-USA Certification in Rishikesh, India
Yoga Alliance, USA certification in Rishikesh, India is world recognized standard benchmark for yoga schools and certified yoga teacher training courses. The purpose of this certification is to assure quality courses and training at fixed parameters to prepare qualified yoga teachers.
The foremost thing you needed is to undergo complete training from registered Satbodh yoga school in Rishikesh and avail Yoga Alliance USA certification (RYT 200, RYT 300). You can start your career as a yoga instructor in any part of Europe, America or in some parts of Asia. The yoga school in Rishikesh in recognition with Yoga Alliance USA helps budding yoga teachers by providing affordable yoga teachers training in Rishikesh.
- The shortest course in recognition with Yoga Alliance USA is 200 hours yoga teacher training course with affordable fee.
- The fee charges for certified yoga course includes accommodation, meals, yoga training, library and pick and drop facility from nearest airport.
- The advanced level of yoga teachers training course in Rishikesh includes 300 YTTC and 500 YTTC registered with Yoga Alliance, USA.
- Satbodh yoga school in recognition with Yoga Alliance also issue certification by our foundation to each yoga aspirants after completing their course.
- You can also work as a volunteer in Satbodh yoga school after completing certified yoga teacher training course in Rishikesh.
Find Peace Through Retreat
Affordable Yoga Retreats in Rishikesh, India
Yoga retreats and spiritual discourses are mystic motley to refresh your turbulent mind, reboot your tired senses and recharge your exhaust body. Moreover, it gives you respite from the hectic mundane life; and infuse enthusiasm and vigor in your veins. You gain insight how to maintain ‘equanimity’ in life whatever the situation may be. Our flagship courses like Sat Meditation and Sodhan Kriya including online yoga assure physical, mental & spiritual transformation. In short, what you realize in ‘retreat’ is priceless.
Yoga Retreats Programs Pricing Structure
Programs
Fees
Shodhan Kriya in Rishikesh
The 7-Day Shodhan Kriya is simple traditional breathing kriya to expand your consciousness and elevates your vital energy (prana) to transcend the conditioned mind and freed you from all bondages. This is purging kriya that let your essential nature shines forth which otherwise remains hidden.
Sat Meditation in Rishikesh
The 7-Day Sat Meditation stirs the untouched layers of your consciousness and revive pristine purity. You learn to float in the inner space of ‘chit’ without indulging in world. It includes object-based meditation and object-less meditation to ensure ‘unimaginable’ transformation within you.
Online Yoga & Meditation Course
Join our online yoga and meditation course to learn and practice directly from your own individual space. There is no need to join any yoga school or ashram. You can choose the time and course that is suitable to you. This individual practice saves your precious time and money too.
Growing Together on the Yogic Path
Embrace the Opportunity
Yoga teacher training in Rishikesh is not limited to just learning theory and practicing practical yoga asanas, pranayama and meditation techniques and at the end availing yoga teacher training course certificate recognized by Yoga Alliance, USA. It also strengthens the invisible bond between you and Satbodh Foundation. You will experience transformation in outer and inner life and start seeing same world with new perception. You can join Satbodh to carry the yogic wisdom at bigger canvas. Gradually, you can transform the life of new seekers by transferring your experience.
Updated Information
Yoga is never-ending and so are its programs. There are many dimensions to reach the innermost core of your essence whether it’s regular YTTC programs or specialized programs that touches you at many levels of your awareness. Whenever in future, Satbodh yoga school launch new flagship programs related to yoga and meditation or yoga retreat or therapeutic asanas; you will be informed via newsletters, website or even e-mail (whatever is convenient to you). The bond of faith and love will be added to the existing one.
Quora Platform
Become a lifetime member to Satbodh yoga school. And, naturally you will be a member of our community online ‘question and answer’ platform. Its intention is to unite all similar-minded seekers who are willing to get relevant and thoughtful answers to all their queries on yoga and meditation. You can ask query related to yoga teacher training and other day-to-day life’s problems. Your relevant queries will be updated at our online platform with fittingly answers.
Guest Blogger
If you are keen to express your own experiences or fresh ideas in text form, you are welcome to contribute something interesting and informative as a guest blogger. The range of topics can be yoga teacher training experience in Rishikesh, relevancy of traditional breathing techniques in daily life and modified meditation methods for creative minds. Your contributory slogan or write-ups will be uploaded at www.satbodh.com with byline.
Online Consultancy
Once you complete any course from Satbodh yoga school and avail certificate, this is not the end of our relationship. You can consult through any one of the many social media platforms or connect us through mail or phone to satisfy your any query related to professional skill or personal problems. Our online consultancy will be a promising platform where you can approach at any time and from any place to resolve your query and help you in your future plans.
FAQS
Frequently Asked Questions
What is the duration of yoga teacher training course in Rishikesh?
The duration depends upon the format of the specific course you have opted for. For example, 100 hour YTTC is conducted for two weeks (15 days) with 5-6 hours daily classes on practical-cum-theoretical training. Similarly, 200-hour yoga teacher training course runs for four weeks (28 days) with 5-6 hours daily classes (except weekend). The duration of advanced 300 hour YTTC is 45 days (six weeks)
If anyone has no previous experience, can he opt for YTTC in Rishikesh?
Past experience can give you an edge over others, but it is not mandatory. You can directly go for 200 hour or 300-hour yoga teacher training course. It all depends upon your motive for what purpose you chose specific yoga course. If you are looking for personal grooming, then 100 hour YTTC is right choice. If interested for a career as a yoga teacher, then go for advanced 200 hour or 300 hour YTTC.
How can I become a certified yoga teacher?
In plain terms, one can become a certified yoga teacher after successfully completing 200 hour YTTC recognized by Yoga Alliance, USA. Moreover, if you undergo training under RYT-200 for two years, then you must register yourself with Yoga Alliance, USA.
What are fee charges for yoga teacher training courses?
It all depends upon the duration of the course, and accommodation facility you opt for. Single room charges are more than twin-sharing room. Satbodh yoga school offer 1500 $ (USD) for two week program, and 2500 $ (USD) for four week program
Is RYT and E-RYT same?
RYT is registered yoga teacher. It means you have successfully completed yoga teacher training course in recognition with Yoga Alliance, USA from a certified yoga school in recognition with Yoga Alliance, USA. The minimum requirements for becoming an RYT is that one must have completed 200 hour yoga teacher training course. E-RYT stands for experienced registered yoga teacher. When you start pursuing career as a registered yoga teacher, it will add hours to your experience as a yoga teacher. It will make you eligible to register your name in the experienced registered yoga teacher (ERYT)
How can I become a certified yoga teacher in Rishikesh?
Enroll yourself for a teacher training course in a yoga school in recognition with Yoga Alliance, USA. The shortest duration course is 200 hour hatha yoga teacher training course in Rishikesh. After successful completion of the course, you will become a certified yoga teacher after availing certificate of the same.
What are the other courses for a budding yoga teacher in Rishikesh?
By undergoing training in 200 hour yoga teacher training course, you can avail certified yoga teacher certificate recognized by Yoga Alliance, USA. No prior experience is needed for this four-week long training. You can also undergo 300 hour hatha yoga teacher training course from a certified yoga school recognized by Yoga Alliance, USA.
Can a yoga beginner directly go for hatha yoga training?
Hatha is oldest classical yoga that ranges from beginner to intermediate to advance yoga teacher training. It begins with light asanas and gradually shifts towards forward-bending and backward-bending asanas. Hatha yoga’s potential for transformation is incredible and makes you acceptable for Raja Yoga and Kundalini yoga.
Where and how can I learn and practice yoga in yoga capital Rishikesh?
Rishikesh being the yoga capital of the world is the hub for yoga training and learning. There are many yoga schools, traditional ashrams and modern yoga studios in and around this town, where you can pick and choose that matches with your requirements. Satbodh yoga school is one of the best yoga school situated in tranquil surroundings where experienced yoga teachers will horn your skill in theoretical and practical sessions to maximize your potential in shortest durations.
What are the other yoga and meditation course fee in Rishikesh?
There are many formats of yoga teacher training course in Rishikesh. Satbodh yoga school imparts both regular teacher training courses and spiritual discourses. 100 hour YTTC fee is $ 1500, and for 200 YTTC is $ 2200; 7 days Satchit Kriya fee is $ 800; 7days Shodhan Kriya is $ 800. The fee includes yoga training, accommodation, food, pick & drop facility, yoga dress and yoga accessories.
Which is the best yoga school in Rishikesh?
There are so many yoga schools that offers yoga teacher training courses varying from beginner to advanced level. Satbodh imparts best yoga teacher training at affordable price by experienced yoga teachers and well researched scholars.
LATEST courses
Explore Our Courses
100 Hours YTTC Program
100-hour YTTC in Rishikesh is basically for yoga beginners who visits Yoga Capital to rejuvenate and refresh their mind, body and senses. It is a concise course with daily practical and theoretical training.
200 Hours YTTC
200 -Hour yoga teacher training course in Rishikesh opens all the portals to enter higher realms of transformation. We believe in the transformation of every yoga aspirant who undergoes training for four weeks.
7 Days Sat Meditation Program
7 days Sat Meditation course in Rishikesh is intrinsically designed at two levels. It begins with support of either object or breath or sound or mantra or space between two thoughts.
7 Days Shodhan Kriya Program
The 7-Day Shodhan Kriya is a blend of traditional breathing kriyas with modern modified breathing with specific gestures to calm the tensed nerves and bring what is worthwhile for you.