Meditation – The joy of simply being with nature

People from across the world come and ask: “What is Meditation? And, how can I meditate? Meditation is not a technique or mental effort or physical exercise to connect with higher dimension. There is no need to follow strict rules of ethics and renounce world. It doesn’t matter what you do or where you live; […]
Chakra Balancing Through Yoga And Meditation

Meditation begins with some support like breath, mantra, gazing etc. It begins with level 1 with object-based meditation and finally culminates into object-less meditation
Chakra Balancing Through Yoga And Meditation

Meditation begins with some support like breath, mantra, gazing etc. It begins with level 1 with object-based meditation and finally culminates into object-less meditation
Chakra Balancing Through Yoga And Meditation

Meditation begins with some support like breath, mantra, gazing etc. It begins with level 1 with object-based meditation and finally culminates into object-less meditation